This one skill will help you have a better marriage. Imagine reducing fighting, arguing, disagreements, and tension by just having make sure you do this one thing. This will be part 1 in a series to help you improve your relationships!
Signs of Depression Find Your WayDepression is an awful condition that results in changes to how the brain and body function. Feelings of numbness, low motivation, tiredness, and difficulty focusing are just a few of the challenges that show up.You may wonder if you are suffering from depression, so here are some signs.Low EnergyLow motivationAches/pains/ headachesFeeling…
How they work together Anxiety is a feeling that is enduring and at times beyond understanding. The feelings of helplessness, fear, and powerlessness are common with anxiety. It is a tough opponent most people face and can be a draining force in life. When you think about anxiety, think of it as the mental component,…
In light of the high anxiety time we are in, I wanted to share some simple tips to keep your stress and anxiety from getting too high. Keep in mind, our stress and anxiety directly impact our immune system. This means we have to keep working to keep our stress and anxiety in check! I…
In this episode we continue to explore the concept of mind over matter in relation to willpower.
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][heading]Communication Problems[/heading][/vc_column][/vc_row][vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/2″][image_with_animation image_url=”5061″ alignment=”” animation=”Fade In”][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/2″][vc_column_text]It is estimated that 85-95% of our interpretation of what someone says to us has to do with body language and tone. That means what…
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][fancy_box image_url=”4956″ color=”Accent-Color”]Join me as I talk about addiction and how it works. This is a great introduction to some of the basic physical and mental components of addiction. With addiction playing such a major role in our society, drug and otherwise, it is…
