Join Cheryl Kinney, a therapist that specializes in working with the elderly, and myself as we talk about the difficult task of protecting the mental health of the elderly. We also explore the complications around dementia and the importance of doing mental exercises to help maintain as much functioning as possible. We hope you enjoy the episode!
Psychosis is a scary experience, and it is largely unknown why it occurs in some and not others. We do know early warning signs, how reduce chances of psychosis, and how to start the road to recovery. Jennifer Gerlach with True Story Counseling talks to us about psychosis and how to help recovery. She also talks…
Balancing Your Marriage, Family, and CareerMoving Past The StruggleIt’s harder than ever to find a balance that helps you spend time with your spouse and family. On average, we work and have more obligations and distractions than ever before. Not only do people spend a lot of time at work (see table), but they also…
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][heading]Communication Problems[/heading][/vc_column][/vc_row][vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/2″][image_with_animation image_url=”5061″ alignment=”” animation=”Fade In”][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/2″][vc_column_text]It is estimated that 85-95% of our interpretation of what someone says to us has to do with body language and tone. That means what…
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][vc_column_text] Mindfulness Mindfulness has been gaining traction across the U.S. over the last few years. It’s no wonder considering the long list of benefits; such as, being more productive, reduced emotional turbulence, reduced anxiety, improved attention, and even help with regulating eating habits. Mindfulness is…
Making Your Resolutions Stick It is hard to stick to goals and resolutions. The sense of defeat from trying to improve can be devastating. In this episode we talk about how to make habits, resolutions, and goals easier to be successful with. This is a topic Pete, Nicole, and myself really enjoy talking about and…
I go over how cocaine affects the body and brain and some of the ramifications of its use. I also talk about some signs to spot possible cocaine use, I hope this is helpful!
