Between social media, your in-laws, and coworkers there are enough opinions to last a lifetime. When it comes to your marriage, why would that be any exception? As we enter...
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How to combat typical comments and understand your needs for emotional wellbeing. In today’s fast paced world, people rarely stop to think about themselves and their emotions. Once you do,…
Depression is a cunning condition that uses our thoughts and feelings against us to continue to build itself up. I call these self-fulfilling prophecies because this is how depression supports…
1. Ongoing fighting and arguing about the same or similar issues Arguing and fighting (not physically) occur naturally in a relationship and are even healthy to some degree. However, when…