Join me as I talk about willpower, how to increase it and how it gets drained in our everyday life. I also talk about W.O.O.P, a wonderful and easy behavior...
Read More Stress and anxiety can be a real bummer. If you are not careful, stress can run your life. Now is the time to talk action by doing something about the...
Read More In a previous post, we talked about how your relationship is like a basketball game. The defender is a large part of what causes difficulties in the way we connect…
Your relationship is like a basketball game. Have you even been talking to your spouse and get the feeling you are talking about two completely different things? How about when…