Join me and exploring some common challenges those with mental health issues face with medications. We explore some of the most common mental health issues and how medications can affect them.
I encourage open and honest conversations with your medical providers about your medications and there effectiveness!
Men face a cultural stigma in therapy and today, we start to explore why. If you are a guy thinking about therapy or a therapist that works with guys, this will be most helpful for you. We hope you enjoy!
Here is an episode from our other podcast, Mental Health Insights In The Bible. This episode will be posted for a short while so feel free to listen as long as it is up. To listen more more episodes, please subscribe by following the link: https://mental-health-insights.captivate.fm/mentalhealthinsightsinthebible Here are the show notes: Thank you for…
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][heading]Sleep To Improve Your Health![/heading][/vc_column][/vc_row][vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/2″][vc_column_text]Improving your mental health may be easier than you think. Sleep used to be one of the most mysterious and misunderstood aspect of our day, but thousands of studies we now…
In this episode I start the conversation about how sex affects our mental health. First, we have to talk about both physical and emotional components that make up sex. I hope you enjoy!
ADHD TherapyADHD (Attention Deficit Hyperactivity Disorder) is a condition that is becoming more and more prevalent. Many speculate this is due to our overstimulated environment with lights, technology, and busy lifestyle all big contributors. Learning to manage ADHD is important if you want to slow down your mind and reduce the constant barrage of thoughts and…
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][fancy_box image_url=”4949″ color=”Accent-Color”]Join me as I talk about willpower, how to increase it and how it gets drained in our everyday life. I also talk about W.O.O.P, a wonderful and easy behavior change technique. I hope this talk is helpful! I make reference to…
