Obsessive Compulsive Disorder (OCD) is a mental health disorder that can be complicated. Today we have Dr. Jeremy Shuman help simplify OCD and guide us towards what treatment of OCD looks like. We hope you find this helpful!
Psychosis is a scary experience, and it is largely unknown why it occurs in some and not others. We do know early warning signs, how reduce chances of psychosis, and how to start the road to recovery. Jennifer Gerlach with True Story Counseling talks to us about psychosis and how to help recovery. She also talks…
Understanding Opiates and Addiction Opiates are some of the most powerful and deadly drugs and there is good reason. They affect our brain and body in a powerful way by tapping into natural internal systems we have. Learn how opiates impact the body and brain and how to help with opiate addiction. I hope you…
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][fancy_box image_url=”4949″ color=”Accent-Color”]Join me as I talk about willpower, how to increase it and how it gets drained in our everyday life. I also talk about W.O.O.P, a wonderful and easy behavior change technique. I hope this talk is helpful! I make reference to…
Join me and exploring some common challenges those with mental health issues face with medications. We explore some of the most common mental health issues and how medications can affect them. I encourage open and honest conversations with your medical providers about your medications and there effectiveness!
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column boxed=”true” centered_text=”true” column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][image_with_animation image_url=”4618″ alignment=”” animation=”None”][/vc_column][/vc_row][vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][vc_column_text] Attention How long can you stay focused on one topic, idea, or behavior? Go ahead and try it. Try focusing on something simple, such as breathing for a minute…
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][heading]Sleep To Improve Your Health![/heading][/vc_column][/vc_row][vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/2″][vc_column_text]Improving your mental health may be easier than you think. Sleep used to be one of the most mysterious and misunderstood aspect of our day, but thousands of studies we now…
