Addiction Series: Cocaine
I go over how cocaine affects the body and brain and some of the ramifications of its use. I also talk about some signs to spot possible cocaine use, I hope this is helpful!
I go over how cocaine affects the body and brain and some of the ramifications of its use. I also talk about some signs to spot possible cocaine use, I hope this is helpful!
5 Steps to Handle Big Emotions Do you feel like your emotions overwhelm and take over when situations get tough in your life? You are not alone. Anyone can get overwhelmed from strong emotional tides and sometimes it may even feel like our life is ruled by our emotions. In this podcast episode, I talk…
Balancing Your Marriage, Family, and CareerMoving Past The StruggleIt’s harder than ever to find a balance that helps you spend time with your spouse and family. On average, we work and have more obligations and distractions than ever before. Not only do people spend a lot of time at work (see table), but they also…
Thriving during a crisis is challenging so we explore some ways to help you thrive. We also talk about our own experience struggling during this time and how we are handling it. We hope you find this helpful!
Join Jiryis Shaheen and Craig Foust as we discuss more creative approaches in counseling. Most people know about “talk therapy” that most counselors practice in one way or another. We explore how some counselors have been able to help make great breakthroughs using alternative approaches. If you are someone considering counseling but hate the idea…
In this episode we explore how long lasting issues or challenging could be less mental health related issues and more a possibility of how your brain just is. Our brains operate differently and their is a fairly significant variance as more and more people are born. This leads us to question if the different ways…
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][vc_column_text css=”.vc_custom_1508714454422{padding-top: 3% !important;}”]With mental health being so diverse, it can be difficult to know when we may need to get help. It’s easy to determine going to the doctor is necessary with an illness or issues, but many times detecting mental health issues or…