How Does Nicotine Affect Mental Health? Nicotine is a drug that has been around for many years and the cravings and withdrawals from it are well known. How bad is nicotine for you, what does it do, is it that hard to stop and what are the different forms of nicotine use are all…
Understanding Opiates and Addiction Opiates are some of the most powerful and deadly drugs and there is good reason. They affect our brain and body in a powerful way by tapping into natural internal systems we have. Learn how opiates impact the body and brain and how to help with opiate addiction. I hope you…
How Do Therapist Resolve Trauma? Join Craig Foust, Nicole Oliver, and Pete Sandoval as we talk about how therapist approach working with trauma and helping healing occur around traumatic experiences. Trauma therapists use several techniques such as EMDR, somatic experiencing, accelerated resolution therapy, and couples therapy to help with trauma. Each of these methods taps…
Due to an error with the the original episode, a good portion was cut out. This episode is a solo episode to go over some of the key areas we covered to make sure the information is still available and to help with a smooth transition to the next trauma episode in the series! I…
Sometimes moving from place to place is a part of life. Sometimes we move because we want to and other times not so much. Join me as I talk to Christina with Mindful Coping Solutions and Lauren with Venture Wellness about their recent move to St. Louis. As mental health professionals, these two have a different take…
