Balancing Your Marriage, Family, and CareerMoving Past The StruggleIt’s harder than ever to find a balance that helps you spend time with your spouse and family. On average, we work and have more obligations and distractions than ever before. Not only do people spend a lot of time at work (see table), but they also…
ADHD TherapyADHD (Attention Deficit Hyperactivity Disorder) is a condition that is becoming more and more prevalent. Many speculate this is due to our overstimulated environment with lights, technology, and busy lifestyle all big contributors. Learning to manage ADHD is important if you want to slow down your mind and reduce the constant barrage of thoughts and…
Marriage Counseling to Save the MarriageWhen a marriage seems like it is heading towards a divorce, you may ask yourself if marriage counseling will help at all. In these moments, when you feel like the relationship is on the brink, there can still be hope. If you want to save your marriage there are a…
Is Counseling Right For Me?This is a question most ask before they seek counseling or therapy. It is hard to imagine talking to someone you may not know every well about deeply personal experiences and hardships. Counseling can be a scary thing and it can feel like you are jumping off the high dive for the…
Tips for getting good teen counseling near youTeen counseling has changed since the introduction of social media and easy access to the internet. This has fundamentally shifted how teens perceive and interact with the world and creates a variety of new challenges for them. For an example article and research, click here. Finding a good counselor…
