A New Way of Looking at Intense Emotions Part 2
In this episode we continue to explore intense emotions, going with more than just anger. We also talk about common mistakes and good ways to manage intense emotions. I hope you enjoy!
In this episode we continue to explore intense emotions, going with more than just anger. We also talk about common mistakes and good ways to manage intense emotions. I hope you enjoy!
Our lives have been very different for the past several months amid the Covid-19 challenges our entire country has been contending with. Now, many are planning and considering what it will look like returning to work after all of this. Stress, confusion, and uncertainty are hallmarks of this time. In this episode we talk you…
Roundabout Blues Sometimes, we get into the same arguments and the same conversations time and time again in our relationships. It can happen so much that some couples can tell right away when they are getting ready to rehash an old argument. Even if we agree not to bring the topic up, it may still rear its…
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][vc_column_text]Between social media, your in-laws, and coworkers there are enough opinions to last a lifetime. When it comes to your marriage, why would that be any exception? As we enter the holiday season, many struggling couples may begin to receive “feedback” about their relationship. When…
In this episode we continue to explore the concept of mind over matter in relation to willpower.
Join us as we start to talk about how we resolve trauma. It is a process and Pete Sandoval and Nicole Oliver talk to me about some approaches they use and we discuss how trauma starts to heal over time. We hope you enjoy!
Due to an error with the the original episode, a good portion was cut out. This episode is a solo episode to go over some of the key areas we covered to make sure the information is still available and to help with a smooth transition to the next trauma episode in the series! I…