Surviving Vs Thriving During A Crisis
Thriving during a crisis is challenging so we explore some ways to help you thrive. We also talk about our own experience struggling during this time and how we are handling it. We hope you find this helpful!
Thriving during a crisis is challenging so we explore some ways to help you thrive. We also talk about our own experience struggling during this time and how we are handling it. We hope you find this helpful!
Today Stephanie Barbee and I start to explore how our experiences shape our identity, attachment needs/responses, and how to work on becoming who you want to be. We talk about messages different people get at different times of their life as examples to help you start to think about your own identity and what helped…
Fear wrecks havoc on your brain and body. Lets talk about what to do about it. I hope you enjoy!
In this episode we continue to explore intense emotions, going with more than just anger. We also talk about common mistakes and good ways to manage intense emotions. I hope you enjoy!
Your relationship is like a basketball game. Have you even been talking to your spouse and get the feeling you are talking about two completely different things? How about when you talk to your spouse later on and bring up what you were talking about, and they remember a completely different kind of conversation? What…
In this episode I talk about common mistakes I see in couples I work with. Being aware of these mistakes can give you the opportunity to creating a closer relationship with your significant other! I hope you enjoy this episode!
Join Jiryis Shaheen and Craig Foust as we discuss more creative approaches in counseling. Most people know about “talk therapy” that most counselors practice in one way or another. We explore how some counselors have been able to help make great breakthroughs using alternative approaches. If you are someone considering counseling but hate the idea…